4 Ideas for Split Pedal Chair Exercises

Here are 4 ideas for split pedal Pilates chair exercises: side-by-side, one at a time, reciprocally, and offset. Here are examples for each of them.

Images

4 Ideas for Split Pedal Chair Exercises

4 Ideas for Split Pedal Chair Exercises

4 Ideas for Split Pedal Chair Exercises

Images

Images

4 Ideas for Split Pedal Chair Exercises

4 Ideas for Split Pedal Chair Exercises