30 Minute Pilates with Sliders

Sliders add a great challenge to a Pilates workout! If you don’t have sliders, anything that slides on your floor will work: socks and paper plates are good

A 30-Minute Low-Impact Pilates Class to Do at Home

30 MINUTE STANDING PILATES w/ SLIDERS // Reformer on the Mat, standing Pilates class, week 5

Pilates Slider Workout For Strong Legs and Abs

SLIDERS

14-day Pilates challenge from Steph Claire Smith & Laura Henshaw

Sliders Series 4 Workout DVD

The Slider Upper Body And Core Burner

Yoga & Pilates with Katie

Peloton Adds New Accessories to Barre & Pilates Classes (Mini Bands, Slides, Pilates Ring Circle & more) - Peloton Buddy

11 Best Slider Exercises

10 Minute Workout Plan Using Core Sliders