3 exercises that are best for heart health - BHF

Get tips from our expert on the best exercises for your heart health
Learn about the best exercises for heart health – and how you could adapt them to suit you and your condition.

Wall squats and planks best at lowering blood pressure

Download - British Heart Foundation

3 exercises that are best for heart health - BHF

3 exercises that are best for heart health - BHF

Why women and men need to exercise differently

Check out our events calendar - British Heart Foundation

Glentoran Women FC & - Glentoran Women FC & Academy

Staying Active - BHF

8 Simple Exercises to Support a Healthy Heart, Heart Health Exercises

Best Exercises for Your Heart

Best Exercises for Heart Health

British Heart Foundation - Could you take on 100 miles in September?! Join our bustling Facebook group for this brand new challenge and smash 100 miles in September - the best part

British Heart Foundation - Using Resistance Bands

What to eat for A healthy heart

Cardiac Rehab at Home - Level 3 Programme