3 Exercises to Improve Your Posture

Whether you work at a desk or are on your feet all day, you might be wondering how to improve your posture. Check out these three barre instructor-approved exercises to help you feel your best and stop slouching.

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Beginner-Friendly Better Posture Workout

Verv on X: Check out these top 5 exercises for stronger back and better posture. 🦸 If your torso feels stiff by the end of work day/week, try this short workout to

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