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In May 2017, I weighed 280 pounds.I experienced constant back pain, had trouble sleeping, was fatigued, out of shape and miserable.
EPBOT: More Than A Body: The Book I'd Like Every Body To Read
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Transforming her body from a size 26 to a size 12: Kathy's Pilates Story
Della, 64: A Different Kind of Winning - Senior Planet from AARP
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When accreditation's on the line, Judy Flynt leads the charge - University of Mississippi Medical Center
Watch 10 Minute Body Transformation: Pilates Power
A 28-Day Workout Calendar for Beginners! - Blogilates
Better Body Workouts for Women: Hodgkin, Dean, Pearce, Caroline: 9781450432764: : Books
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I lost 30kg as a busy school teacher by making one diet change and following a popular workout
ICA 'Nonconscious Cognition' and Kathy Acker's 'Language of the Body
