Workout of the week: 20-min functional partner workout

20-MIN FUNCTIONAL PARTNER WORKOUT ALL LEVELS / functional partner workout / 20 minutes Equipment: Medicine ball & partner Love and exercise go hand in hand — […]

Full-Body Workouts: Five Routines to Build All Your Major Muscles

Which muscle groups to work out together, from beginner to advanced

Crossing the line: 5 benefits of cross-training

Elina, Author at EVO Fitness

Best Partner Workout Exercises!

These 12 Rowing Machine Workouts Will Build Cardio and Smash Fat

W.O.D. – Workout of the Day – Page 3 – CrossFit ATR Mission Valley

Learn how to perform the suspended lunge the EVO way

img./-/clsd/6/26/7636c325126c4921bb0

Summer HIIT workout with no equipment

The 12 Week Functional Fitness Training Program: Strength, Hypertrophy, and Conditioning - Tier Three Tactical

Workout for two

Meet Personal Trainer Jakub Jandura & try his HIIT Workout