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If you're trying to lean down and lose fat, the combo of this 20-Minute Whole Body Toning Workout with a healthy balanced diet is your best bet. This circuit takes no more than 20 minutes, requires only a set of dumbbells, and is a total-body routine that ticks off all the fitness boxes: calorie-burning, core-strengthening, and muscle-building.
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20-Minute Whole Body Toning Workout
HIIT Workout for Women that Burns Fat & Tones the Full Body
20-minute HIIT workout to burn calories and tone
20-Minute Whole Body Toning Workout
Full Body Workout At Home For Beginners {no equipment} - 2sharemyjoy.com
