M/26/5'11 [202lbs > 187lbs = 15lbs] (1 month) Working on my post-breakup revenge body. : r/progresspics

progresspics - Show us your body transformations

progresspics - Show us your body transformations

M/26/6'0'' [200lbs to 187lbs] (1 year; 6 months) : r/Brogress

M/24/5'11” [148lbs - 169lbs] (1.5 years) Post-breakup transformation : r /Brogress

M/36/5'11 [250+ lbs > 194.5 lbs = 55+ lbs] (30 Months) - I uploaded my last 6 mo progress a couple weeks ago. Here is the last 30 months. Proud of my consistency. : r/progresspics

F/26/5'5” [187lbs > 175lbs = 12 pounds] (5 months) halfway to bridesmaid dress goal : r/progresspics

F/26/5'1” [220>136.2= 83.8lbs] Im 6 weeks away from the end of my current program! : r/progresspics

M/20/5'11” [276>234=42lbs] (5 months) Still not done, but I'm proud of how far I've come.❤️ (FYI throwaway account) : r/progresspics

M/26/5'11” [206 lbs > 189 lbs = 18lb loss] (13 weeks) Wanted to get in better shape for my upcoming wedding, 13 weeks into a Body Recomp phase. : r /progresspics

M/29/5'11 [211lbs > 175lbs = 36lbs] (15 months) Shaved, finally feeling good! About to turn 30. 5 -10 lbs muscle gain and 5-10 lbs fat loss to go over the next year. : r/progresspics

M/26/5'10 [187lbs to 176lbs] (4 months) - Slow but steady progress of my cut after I lost focus on my physical shape! Difference IRL is more noticeable imho, super proud but still

Before: 191 lbs(+20 bf%) * After: 155 lbs(-9 bf%) * Timeframe: 5 Months (36 lbs⬇️) * From Day 1 @jimmy_upinthesyd was ALL action….n

F/26/5'3” [261lbs > 181lbs = 80lbs] I hit 30% weight loss just in time for my birthday on Wednesday! : r/progresspics

Pin on Progress Pictures