Aim for 150 Minutes of Physical Activity Every Week

Let's get active together anytime, anywhere! Read on to find out more

6 Tips to Stay Active Indoors - Näak CA

cycling Otterman speaks

War On Diabetes: Battle Fronts, Prevention, And Screening

You Can Take Care of Yourself in Coronavirus Quarantine or

cycling Otterman speaks

Otterman speaks …about macs, cats, cycling, teaching, natural

6 Tips to Stay Active Indoors - Näak CA

War On Diabetes: Battle Fronts, Prevention, And Screening

365 Cancer Prevention Society - Physical activity (moderate and

Living Well with Diabetes: What you should know

health Otterman speaks