11 CrossFit Workouts at Home You Can Do with Little or No Equipment - Life Extension

CrossFit workouts are the best at-home routines—they’re short, intense & scalable for any level. No barbell? No problem. These WODs require minimal equipment.
CrossFit workouts are the best at-home routines—they’re short, intense & scalable for any level. No barbell? No problem. These WODs require minimal equipment.

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