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Air pollution can harm our lungs by causing inflammation, reduced lung function, and an increased risk of respiratory diseases. There is a pressing need for specific yoga postures aimed at enhancing lung capacity and strengthening respiratory muscles, that cannot be overstated.
Air pollution can harm our lungs by causing inflammation, reduced lung function, and an increased risk of respiratory diseases. There is a pressing need for specific yoga postures aimed at enhancing lung capacity and strengthening respiratory muscles, that cannot be overstated.
Air pollution: 7 Yoga asanas to boost lung health
Yoga Poses for COPD
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