10 Realistic Fitness Goals 2024, According to Personal Trainers

Feel healthier and stronger by trying out these realistic fitness goals in 2024. We spoke with top trainers and experts to help guide you.
Feel healthier and stronger by trying out these realistic fitness goals in 2024. We spoke with top trainers and experts to help guide you.

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Begin your 2024 fitness journey with #SHAPES 🌟: 1️⃣ Define Clear Goals 🎯 - Shed pounds or build muscle, set your target! 2️�

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