10 Low Impact HIIT Exercises and Workouts

Low impact HIIT workouts build fitness & boost strength without putting too much pressure on joints. We’ve shown some of our favourite low impact exercises here.

10 MINUTE HIIT WORKOUT HIGH INTENSITY LOW IMPACT

10-Minute Low Impact HIIT Workout You Can Do At Home (NO Equipment!) - Nourish, Move, Love

BodyFit by Amy: 10 Minute Low Impact Cardio HIIT Workout – 2 Lazy 4 the Gym

Low Impact HIIT Workout For Beginners (10 Minutes) - Steel Supplements

FitYaf's Fitness Friday Low Impact HIIT Workout

10 Min Low Impact Beginner HIIT Workout : r/HIIT

HIIT Workouts

A 20-Minute Beginner HIIT Workout for People Over 50

Watch 20 Equipment Free Workouts Under 20 Min S01:E1 - Free TV Shows

10 Low Impact Cardio Workouts for a Healthier Mind and Body