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SUP Yoga Paddle boarding is becoming more and more popular with it, so have SUP activities like paddle board yoga. If you’re new to the SUP yoga world, we have curated a list of the top 10 SUP yoga poses anyone can do to help you channel your inner yogi, all from the comfort of your SUP. What is Paddle Board Yoga? Paddle board yoga is exactly what it sounds like, practicing the sport of yoga on a paddle board. What makes SUP yoga practice so different from your traditional land yoga practice, however, is the fact that you have to find a new level of balance. On land, practicing yoga, especially the more complex moves, can be quite challenging. Throw a roughly 34” floating platform into the mix, and you have a whole new set of skills to work
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