039: Pull-ups

Pull-ups are a great bodyweight exercise. Here's an accessible mix of pull-ups exercises and progressions, with accompanying visuals.
Some pull-up tips and progressions.

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Metcon 039

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039: Pull-ups

workout with suspension straps In the outdoor gym, strong man training early in morning on the park, sunrise or sunset in the sea background 7566393 Stock Photo at Vecteezy